Protect Your Skin from the Sun's Rays
Spending time outdoors is delightful, but it's crucial to safeguard your skin from the sun's harmful beams. The sun emits ultraviolet (UV) waves that can cause sunburn, premature aging, and even dermal cancer. To limit your risk, apply broad-spectrum sunscreen with an SPF of 30 or higher every four hours, especially after getting wet. Seek shelter